I was just going through my Youtube videos and I thought it would be a good time to bring some of them back for review.
Here are nine different instructional videos:
Hip Thrust
Squat
Deadlift
Band Hip Rotation
Back Extension
Glute Ham Raise
Box Squat
Rack Pull
Bodyweight Hip Thrust Variations
50 Exercises With JC Bands – Here’s a video of me showing 50 different exercises you can do with the JC Bands. This is a damn good product and probably one of the best portable pieces of equipment for providing a great full body workout. Also, I’m an innovative son-of-a-bitch!
How I Do My EMG Research
Maximum Power Production –
Home Butt Workout – ladies should do this workout several days a week for a healthy butt!
Load Vectors – I filmed this one around 16 months ago! Crazy how time flies.
[...] This post was mentioned on Twitter by Bojan Kostevski, Bret Contreras. Bret Contreras said: I've done a lot of filming for Youtube in the past! Here's a review – 14 Vids http://bretcontreras.wordpress.com/2010/12/23/youtube-video/ [...]
Awesome collection of info! Thanks Bret
Hi Bret,
Any plans for a DVD set? I learn best watching your YouTube videos. When is your new ebook coming out? Thank you for all the great info!
Thanks for all the excellent content, Bret. You’ve been an unwavering resouce for top-notch information, not to mention a fantastic role model. The glute guy has been elevated to strength diety for many.
thanks for all!! I’ve been wainting so long, and I’ve finally found a website about glute exercises!! I mean a “real and serious website”!
there is just one problem, I’m french so it’s hard to understand all the articles when I read it for the first time!!! lol (and I apologize for my spelling!)
but it won’t stop me, I’ll read all the articles hundred time if I have to do so
thanks for all of your articles and videos, I’ll be a glute guy too lol
Glad you like the site Jehuty! In a couple of days it will be http://www.BretContreras.com and this blog will automatically redirect you to the new one. Keep up the good work future glute guy!
hey Bret, thanks for all the great information.
Do you, by any chance, have a photo or written script of your “Maximum Power Production Presentation” since it is kinda hard to read the stuff on the left side and I somehow struggle to verbally understand all of what you are saying.
greets form germany
Marc
Sorry Marc, I don’t have the script. I should have anticipated that.